Mental Health Resources

Hey All You Gorgeous Femme Bosses!


I know it’s been awhile since my last post, but I wanted to share some awesome mental health resources with you so that you will always have them in a crisis!


First of all, I’d like to share a reminder about mental health with you that has helped me immensely to alleviate the feelings of “incompetency” I sometimes feel when thinking about getting professional therapy help: there is NO SHAME in getting help – after all, no one gives us a manual when we’re born on how to live life to the fullest!


The following is a list of resources I’ve personally tried to help me work out difficulties and calm down:

Wishing you success, health, calm, love, and peace.

Warm regards,

Hannah

Hannah Stringfellow is a freelance blogger and world traveler. She holds an M.S., Chemistry, from the University of California, Berkeley. Her interests include women’s empowerment, health and wellness, and cross-cultural competency.

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